Workshops

We host a regular programme of yoga workshops and events from our Sheffield based studio in Kelham Island.

Monthly Mindfulness and Meditation

with Philippa Atkin, Sunday the 11th of June 11.30am – 1pm

Our monthly meditation and mindfulness class. Exploring the theme of mindful movement whilst introducing and incorporating various approaches to meditation.Within each class there is an opportunity for satsang, which is the sanskrit word for gathering together for the truth. Your opportunity to ask questions and create open discussion about your journey into mindfulness and meditation.

It is traditional for the gift of both mindfulness and meditation to be passed on at a low cost and on a donation basis. Follow the link below to book your class space for free and bring a small cash donation on the day.

If you have any questions please do get in touch!

Donation on the day

Monthly Mindfulness and Meditation

with Philippa Atkin, Sunday the 9th of July 11.30am – 1pm

Our monthly meditation and mindfulness class. Exploring the theme of mindful movement whilst introducing and incorporating various approaches to meditation.Within each class there is an opportunity for satsang, which is the sanskrit word for gathering together for the truth. Your opportunity to ask questions and create open discussion about your journey into mindfulness and meditation.

It is traditional for the gift of both mindfulness and meditation to be passed on at a low cost and on a donation basis. Follow the link below to book your class space for free and bring a small cash donation on the day.

If you have any questions please do get in touch!

Donation on the Day

Get In Touch
Therapy appointments are available 7 days a week, morning, afternoon and evening. Please use the contact form below to send us any questions or to book an appointment.

Instinctive Health
Welcome to Instinctive Health Sheffield, We offer yoga classes and yoga workshops throughout the week and have a dedicated massage therapy studio offering a wide range and styles of massage including ayurvedic therapies.
© 2017 Instinctive Health Ltd.
QUICK NAVIGATION

Yoga
Therapies
Pregnancy
Workshops
Yoga Retreats
Store
Contact

LOCATION