We host affordable yoga retreats and immersion days throughout the year, perfect for those of you that want to dive deeper into your practice.
Winter Wellbeing Yoga Retreat – The Peak District
Grindleford, Hope Valley Friday 26th January – Monday 29th January.
Come out from the cold and into the warmth. Nourish your body with yoga nidra by the fire, restorative yoga by candlelight and wrap up in blankets to watch the sun rise over the beautiful Hope Valley after a morning of soothing Yoga practice.
This luxury retreat is set in the picturesque Peak District where we will stay in The Cattle Shed. Transformed from a derelict agricultural building to state of the art, luxurious accommodation with panoramic views over Froggatt Edge and the river Derwent below.
Days will begin with early morning mediation and yoga practices. Wrap up warm as we salute the sun on the large south facing deck (weather permitting!).
Throughout the day will be opportunity for country walks, massage and therapy treatments.
We will then have further workshop style practices in the afternoon and Restorative or Yin in the evenings, finishing the day off with yoga nidra. With plenty of time for relaxing by the fire and soaking in the views.
Afternoon workshop sessions will include:
*Breath & Bliss*
*Stoking the fire through winter – developing a sustainable home practice*
There will be fire ceremonies, yoga film night & all accompanied by delicious homemade vegetarian / vegan food.
All rooms are luxurious beautifully appointed twin ensuites, ground floor rooms have access to a terrace with incredible views over the valley.
3 nights accommodation & all food, activities included in the cost.
The yoga practices are suitable for all levels & everything is optional! Retreat led by Amy Beard – Amy is a registered Relax and Renew teacher after training in restorative yoga with Judith Hason Lasater, has completed Yin yoga teacher training with Bernie Clark and this year will have completed all stages of her total yoga nidra teacher & facilitator training with Uma Dinsmore Tuli & Yoga nidra the sleep of awakening with Rod Stryker. Amy encourages daily savasana!
Friday arrival at 4pm depart on Monday 10am.
To book £150 deposit secures your place
Twos company offer – £350 Each when booked together before 1st November.
Early bird price before 1st November £390 thereafter £420
Final balance to be paid by 1st December.