About Instinctive Health

Welcome to Instinctive Health, here’s our story…

We are a completely unique urban oasis from modern life. Established in 2010 Instinctive Health has become a vibrant, inspiring community of people that share one common interest; a love of life and a desire to feel well, happy and content in every aspect.

Our studio home is in the Kelham Island area of Sheffield and within our yoga lifestyle centre you will find a team of dedicated therapists and teachers wishing to help you find your perfect lifestyle balance. Instinctive Health has become a modern lifestyle movement that promotes the use of natural health and wellness therapies to encourage self-belief and a feeling of freedom in all that you do.

Using the tools of massage, reflexology, yoga and the ancient wisdom of Ayurveda Instinctive Health will help you gain knowledge, self-belief, love and respect for both body and soul.

We host over 20 regular yoga classes per week, in varying styles, genres and paces. We have a regular yoga and lifestyle workshop schedule and a team of seven highly trained and amazing massage therapists offering appointments over seven days a week.

Come and visit us, you’re guaranteed a very warm welcome!

Meet Your Instinctive Health Teachers and Therapists…

Rachael Hibberd - Instinctive Health

Rachael Hibberd

Yoga Teacher  

Leonie Luxon - Instinctive Health

Ellen Barry 

Yoga Teacher

Rachael Goodall

Massage Therapist and Yoga Teacher 

Amy Beard Studio Director

Yoga Teacher & Sports Therapist  

Rebecca Close

Yoga Teacher 

Clare Slack

Massage Therapist

Vikki Moore Massage - Instinctive Health

Vikki Moore

Massage Therapist 

All teachers and therapists have undergone in-depth training in their chosen field and receive continuous Instinctive Health in-house training and support.

Send us your questions

If you are interested in therapy appointments or yoga classes, send us an inquiry and we will get back to you as soon as we can!
Contact Us