Reflexology provides balance and understanding in an otherwise busy and hectic world!
By working on specific points found on the feet reflexology can have a beneficial effect on the whole body, returning your complicated inner workings to their ideal state of balance.
Who should have reflexology?
We commonly stop listening to ourselves and therefore don't recognise what our bodies are trying to tell us. Reflexology helps to put you back in touch with yourself and gain insight into what you need to keep healthy and well.
Reflexology is safe for all ages, stages of life, medical ailments and conditions. It is also safe in all stages of pregnancy, including pre conception and postpartum times.
What to Expect
At the beginning of your first session there will be a confidential consultation. I will ask some questions about your working life, your home life and activities that you do in your spare time. The answers help me understand how you use your body on a day-to-day basis. This will help us to identify key areas in need of attention.
I will then go on to ask you about your medical history and any current illnesses that you may be suffering from.
The answers that you provide during this consultation will enable me to provide the best possible reflexology session tailored to meet your needs.
The session is carried out on either a reclining chair, couch or futon and cushions. Only your shoes and socks need to be removed.