Welcome to Instinctive Health Sheffield, We offer yoga classes and yoga workshops throughout the week and have a dedicated massage therapy studio offering a wide range and styles of massage including ayurvedic therapies.
I created Instinctive Health to be a peaceful and natural lifestyle choice inclusive to everyone. I hope that you find self belief, freedom and ease in movement in a very natural, calm and balanced way. Your carefully selected Instinctive Health guides will support you every step of the way.Rachael Hibberd
Ethel was chosen as our company mascot because she reminds us to relax as if you didn’t have a care in the world and to love your life and everyone in it. She occasionally makes an appearance at the studio and when she does, she loves a cuddle.Ethel the Yoga Dog